||Omega-3's help the brain develop properly, reduce the risk of Alzheimer's, and help prevent heart disease.
||Great source of folate and lutein. Prevents birth defects, heart disease, stroke, and protects your skin from sun damage.
||Beta carotene protects your skin from sun damage.
||Packed with protein, fiber and antioxidants, beans contribute to weight management and lower risk for heart disease and cancer.
||Antioxidants and phytochemicals prevent cancer, Alheimer's and heart disease.
||Antioxidants lower risk for heat disease, cancer, and stroke.
||Packed with antioxidants, chocolate lowers risk for heart disease, hyptertension and diabetes.